Becoming a new mum changes almost everything including your skin.
Hormonal shifts, sleep deprivation, stress and recovery from birth can all affect your complexion. Many women notice breakouts, pigmentation, dryness, sensitivity or redness in the months after delivery. At the same time, you may be wondering: Can I use skincare while breastfeeding? And what treatments are actually safe?
This guide answers the most common questions about postpartum skincare, including skincare ingredients to avoid while breastfeeding and which in-clinic treatments may be suitable during this stage.
If you’re looking for more detail on common postpartum concerns, you can also read our Postpartum Skin Treatment Guide.
Why Does Skin Change After Pregnancy?
During pregnancy, higher levels of oestrogen and progesterone often create a “glow.” After birth, these hormone levels drop quickly. This sudden shift can lead to:
- Hormonal breakouts
- Increased pigmentation or melasma
- Dry or dull skin
- Flare-ups of rosacea
- Increased sensitivity
This is why many women begin searching for the best postpartum skincare or the best skincare for postpartum skin shortly after giving birth.
The key is to focus on barrier support, gentle ingredients and professional guidance especially while breastfeeding.
Can I Use Skincare While Breastfeeding?
Yes, most topical skincare products are safe while breastfeeding.
However, certain active ingredients are not recommended during this time. While topical absorption is generally low, some ingredients are advised against as a precaution.
If you’re unsure about what skincare is not safe for breastfeeding, it’s always best to speak with your GP, obstetrician or a qualified skin professional.
What Skincare Ingredients Should I Avoid While Breastfeeding?
When building a breastfeeding skincare routine, it’s important to understand which ingredients to use with caution.
Skincare ingredients to avoid while breastfeeding:
High-strength Vitamin A (retinoids)
When discussing Vitamin A, it’s important to distinguish between prescription-strength retinoic acid (which is not recommended during pregnancy or breastfeeding) and cosmetic formulations. According to NSW Health, over-the-counter Vitamin A in skincare is minimally absorbed and acceptable to use. Under Evolution Laser Clinic policy, all evolveMD products including Multi Active 0.5% and 1% containing Retinaldehyde are suitable for use while pregnant and breastfeeding.
Oral Vitamin A supplements for skin
Oral forms are more concerning than topical products and should only be taken under medical advice.
Certain prescription-only acne medications
Some oral treatments for acne are not considered breastfeeding friendly.
Ingredients generally considered safer options:
- Hyaluronic acid
- Vitamin C (topical)
- Azelaic acid
- Peptides
- Gentle exfoliating acids (under guidance)
If you’re unsure about breastfeeding skincare to avoid, professional advice is always recommended.
What Is the Best Skincare While Breastfeeding?
The best skincare postpartum focuses on calming, hydrating and strengthening the skin barrier.
Here’s what a simple and effective breastfeeding skincare routine might include:
Avoid harsh foaming cleansers that strip the skin.
Hyaluronic acid or peptide-based serums help support repair and hydration.
A nourishing moisturiser strengthens the skin barrier and reduces sensitivity.
Pigmentation often worsens postpartum. A broad-spectrum SPF is essential.
Our evolveMD range was designed with sensitive skin in mind. You can explore professional-grade options at evolvemd.com.au, including hydrating serums and sun protection suitable for many postpartum skin types.
Remember, the best skincare for postpartum skin is not about using more products, it’s about using the right ones.
Are In-Clinic Treatments Safe While Breastfeeding?
This is where clear guidelines are essential.
Under Evolution Laser Clinic policy:
Only the following treatments are authorised for pregnant and breastfeeding clients:
- Microdermabrasion
- Hydrodermabrasion
- Instant Glow Peel
- LED (415nm blue and 830nm infrared)
These are the only approved professional treatments.
You can view our treatment categories here:
https://www.evolutionlaser.com.au/skin-treatments/
Are There Special Conditions Before Treatment?
Yes.
For pregnant clients (including those actively trying to conceive):
- Treatments must NOT be performed in the first trimester
- Written clearance from a GP or obstetrician is required
For breastfeeding clients:
- Medical disclosure is required during consultation
Safety and medical suitability are always assessed individually.
What About Laser Hair Removal While Breastfeeding?
Laser hair removal is commonly requested postpartum.
NSW Health states:
Laser treatment heats the surface of the skin only and does not penetrate beyond the skin.
However, under ELC protocol:
- It is not performed in the first trimester
- GP clearance is required for pregnant clients
If you’re interested in understanding more about laser during pregnancy, read our guide here:
https://www.evolutionlaser.com.au/blog/essential-guide-to-laser-hair-removal-while-pregnant/
Breastfeeding clients should always disclose their status during consultation so suitability can be assessed.
What If I’m Trying to Fall Pregnant?
If you are actively trying to conceive, this policy applies to you as well.
Always inform your clinician so treatment recommendations can be adjusted appropriately.
How Long Should I Wait Before Resuming Other Treatments?
Every situation is different.
Many clients choose to resume broader aesthetic treatments after finishing breastfeeding. A consultation allows us to create a staged plan that supports your skin safely.
Final Thoughts: Safe and Supported Postpartum Skincare
Navigating postpartum skincare can feel overwhelming especially when you’re trying to make safe decisions for your baby.
The reassuring news is:
- Most topical skincare products are suitable
- evolveMD skincare is approved under ELC policy
- Certain gentle in-clinic treatments are authorised
- Safety protocols and GP clearance protect both mother and baby
If you’d like personalised advice on breastfeeding friendly skincare or safe in-clinic options, book a free consultation with our experienced team.
We’ll guide you through a treatment plan that supports your skin, safely and professionally.
