Fat Freezing: A Revolutionary Approach to New Year’s Resolutions
It’s that time of the year when resolutions are made and many of us aspire for a healthier, more confident version of ourselves. As we reflect on the transformations we envision, it is only natural to explore solutions that resonate with our desire for a renewed and empowered self.
Enter fat freezing, a groundbreaking approach that transcends the limitations of conventional resolutions. More than just a cosmetic enhancement, fat freezing becomes a catalyst for transformation—a bridge between the vision of the self we aspire to be and the tangible steps we can take to achieve it.
In the landscape of aesthetic advancements, fat freezing stands out as a symbol of progress and innovation. This non-surgical procedure addresses the persistent challenge of stubborn fat, offering a path to body sculpting without the need for invasive interventions or prolonged recovery periods.
So, let the promise of a rejuvenated you guide your choices in the coming year. Embrace the power of change, celebrate the possibilities that lie ahead, and let fat freezing be the companion on your path to a healthier, more confident version of yourself in the year ahead.
What is Fat Freezing?
Fat Freezing is a non-invasive body contouring procedure. It uses advanced cooling technology to selectively target and eliminate fat cells, without harming the surrounding tissues. During the process, the fat cells get frozen which causes them to crystallise and eventually be eliminated by the body’s natural processes.
Evolution Laser Clinic offers state-of-the-art fat freezing treatments targeting specific areas including the lower and upper abdomen, flanks, love handles, bra-bulges, back fat, inner and outer thighs as well as the chin.
What to Expect from a Fat Freezing Session
During the treatment, a gel pad and applicator is applied to the treatment area which then safely delivers controlled cooling to the targeted fat. The freezing of fat cells occurs within a temperature range of -4℃ to -11℃, depending on the amount of fat. As the fat cells reach the point of damage through freezing, they undergo dissolution and do not come back.
Once the treated fat cells are crystalized, they will be naturally processed and eliminated by the body’s lymphatic system over the next 3-12 weeks. Each session is completed with a massage to warm and break the fat up, which will help eliminate further fat cells.
Post Treatment Care
After your treatment, it is normal to experience some mild redness and numbness to the treated area. This is a common reaction which will subside shortly after the treatment. Once the fat freezing treatment is done, our experienced therapist will massage the fat to warm it up quickly to help eliminate even more fat cells. After the treatment, you can carry on with your day as normal.
As a part of your post-care treatment, we recommend Cellufirm lotion – a lymphatic stimulator. It assists in breaking down fats as it’s rich in caffeine while also hydrating and plumping skin thanks to hyaluronic acid.
The Benefits of Fat Freezing
Fat Freezing offers a range of benefits for those seeking a non-invasive and effective fat reduction method. Some of the main benefits are:
Non-Invasive Procedure
Fat Freezing is a non-surgical alternative to traditional liposuction, eliminating the need for incisions or anaesthesia. This translates to minimal discomfort during the procedure and a swift recovery, allowing you to promptly resume daily activities.
Targeted Fat Reduction
This procedure allows for precise targeting of specific areas where stubborn fat accumulates, such as the abdomen, thighs, love handles, chin and more. It offers a tailored approach to contouring the body based on individual needs. Our Coolslimming fat reduction treatments can target up to 4 areas at one time.
Minimal Discomfort and Downtime
Fat freezing is generally well-tolerated, and patients typically experience minimal discomfort during the procedure. There is little to no downtime, allowing you to resume your regular activities immediately after treatment.
Long-Lasting Results
Fat cells treated with cryolipolysis are permanently eliminated from the body. The results will last as long as you maintain your figure and body fat percentage.
Customisable Treatment Plans
Treatment plans can be customised based on individual goals and targeted areas. The versatility of fat freezing allows for a tailored approach to meet diverse patient needs.
Integrating Fat Freezing into New Year Resolutions
Your fat freezing journey starts with an initial consultation. Our experienced team will develop a customised approach and strategically plan out your treatments. During your session, you can discuss your specific objectives, receive a comprehensive assessment of your body composition and gain insights into how fat freezing can be tailored to address your needs.
How To Incorporate Exercise To Enhance Your Fat Freezing Results
Integrating exercise into your fat freezing journey can significantly enhance and optimise the results of our non-invasive treatment. While fat freezing effectively targets and reduces localised fat pockets, combining it with regular physical activity can contribute to an overall healthier lifestyle and improved body composition.
Incorporating both cardio and strength training exercises helps boost metabolism, facilitating the natural elimination of fat cells targeted by cryolipolysis. Engaging in aerobic exercises, such as jogging, cycling, or swimming, not only burns calories but also supports the body’s ability to process and eliminate the treated fat. Additionally, strength training builds lean muscle mass, promoting a more toned appearance once the frozen fat cells are eliminated.
Fuel Your Success With Healthy Eating
Healthy eating habits play a major role in maintaining fat freezing results. Our bodies require nutritions and well-balanced meals to function efficiently. By prioritising a diet rich in whole foods, including fruits, vegetables, lean proteins and whole grains, your body gains all essential nutrients it needs for Sustained energy, mental clarity and overall well-being. Likewise, avoiding excessive intake of processed foods, sugary snacks and unhealthy fats is crucial for maintaining physical health and prolong fat freezing results.
Are you interested in reducing body fat? We recommend booking a complimentary consultation and our experienced team will create the best treatment plan for you!
